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Tea may contribute to fewer signs of aging, including wrinkles, age spots and hair loss.

Research shows that antioxidants in green tea block the biochemical process that produces an allergic response and may help fight pollen, pet dander and dust allergies.

Drinking three to four cups of green or black tea daily can improve memory and help prevent Alzheimer’s disease. Tea appears to work similarly to drugs prescribed for Alzheimer’s disease, without the side effect of drugs.

Research has shown that tea may have stronger antioxidant properties than contained in many fruits and vegetables. Antioxidants are believed to neutralize free radicals that play a role in the development of certain cancers and heart disease.  In other research, it appears that the biggest antioxidant boost is achieved by brewing fresh tea, using loose-leaf tea, and if using tap water, bringing it to a full boil to keep chlorine from lowering antioxidant levels.

Research has shown that green tea is highly beneficial in lowering blood pressure.

Research has confirmed what was observed about 60 years ago at Kyoto University, that sugar in the urine of diabetes patients fell significantly when they participated in a tea ceremony.

Tea can help maintain healthy cholesterol levels by inhibiting LDL oxidation. One study showed that drinking five cups of caffeinated tea per day resulted in drops in LDL (“bad”) cholesterol of 10 percent.  The U.S. Department of Agriculture found that people who drink black tea for three weeks had a decrease of between seven and 11 percent of LDL (“bad”) cholesterol of 10 percent.